Transform your physique and boost your strength with this 60-day dumbbell workout program. Designed for all fitness levels, this program focuses on progressive overload, ensuring consistent muscle growth and strength gains. Each week, you'll tackle a mix of compound and isolation exercises targeting all major muscle groups.

Included in this package:

• 2 PDF files
  
  • 1 60-day workout plan with progress tracking.
  • 1 meal guide.

*Please note that all sales are final.